Movement
Ready to move beyond the mundane? Book your private session or group experience today and awaken your gothic temple.
Movement for Body & Soul
Strength, flow & release - ceremonial movement designed for the gothic spirit.
Movement Experiences | Modalities
Dark Flow Yoga | Gentle yet powerful yoga practice for flexibility, breath, and quiet mind.
Gothic Mat Pilates | Core-focused practice using Pilate balls, rings, and light weights to strengthen and align.
Kettlebell & Barbell Rituals | Strength sessions merging ancient tools with mindful movement and intention.
Shadow Boxing & Bag work | Cardio release using punching bags, grappling dummies, and the rythm of your heart.
Functional Gothic Fitness | Agility ladders, battle ropes and weighted balls for balance, power, and dynamic strength.
How to Train with Me (3 Paths)
Private Studio Session (1:1) | One student only. 30 - 60 minutes in my sacred studio space.
Travel Session (Your Space) | 1 hr minimum. I travel to you within a 15 miles radious. Sessions customized with portable equipment.
Pop-up Group Fitness | themed classes and workshops at music festivals, markets, and clubs. Unique, spooky, empowering, and unforgetable.
Ready to move beyond the mundane?
Choose your ceremony: Dark Flow Yoga, Gothic Pilates, Strength Ritual, or more. Book your private session, travel session, or group experiece and awaken your gothic temple.
Contact us at (210) 971-4687 for your consultation and scheduling.
